Executive Functioning coaching for Children & Teens

Executive Function (EF) coaching helps children and teens build the mental skills needed for focus, organization, emotional regulation, and independence. These executive function skills—like planning, time management, working memory, and self-control—are often areas of difficulty for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder).

ADHD can impact attention, impulse control, organization, and self-regulation, making it harder for children to manage daily routines, learning, and communication. Through personalized EF coaching, children learn how to break larger tasks into smaller steps, set achievable goals, manage their time effectively, and develop self-awareness.

Our approach emphasizes practical, real-world strategies that can be applied at home, school, and in the community. The ultimate goal is to help your child gain the tools, confidence, and independence needed to thrive academically, socially, and emotionally.